The cornerstone of any professional fighter drastically improves reactions, counterattacks and movement; In other words “Float like a butterfly, sting like a bee” (Muhammad Ali).
"I have just started to train women's boxing at OMAA and really enjoy it. Ray is such a lovely person, full of experience from his boxing life. He is a great teacher. He knows how to explain everything and he is always there to help us if we need. Girls, lets go and try it. I guarantee that you will love as much as I do."