Martial Arts

MMA

The ultimate fighting style which improves your stand up and grappling abilities. In the past 10 years, MMA has conquered the world - try it out and you'll know the feeling!

Enhance your stamina, improve the overall fitness while making your shins into a self defence weapon.

One of the most effective self-defence styles – master the technique that will beat any size opponent - enhance your fitness – boost your confidence.

The cornerstone of any professional fighter drastically improves reactions, counterattacks and movement; In other words “Float like a butterfly, sting like a bee” (Muhammad Ali).

Taekwondo is an empty-hand
technique of unarmed combat
for self-defense that involves
the skillful application of
techniques. Taekwondo is a
system of training both the
mind and the body in whi
ch great emphasis is
placed on the
development of the
trainee's moral
character.

Judo is a fascinating Olympic sport.
It is now practised in almost every country of the world. There are
different styles of Judo. With its inclusion in the Olympics, there has
been a shift toward a contest style
practice.

Wrestling has always been a very popular sport throughout recorded history. Professional wrestling, and its contest style as part of the Olympic games, increased the popularity of Greco-
Roman and freestyle
wrestling
around the
world.

Karate is highly popular to practise for self-perfection, for self-defence and as a sport. The goal of karate is self-defence to block the strikes of opponents and then disable them quickly with pinpoint strikes.